Ingredients and Claims: Clinically-Tested Ashwagandha Root & Leaf Extract, plus a plant-based blend of Pomegranate Fruit Extract, Asparagus Shoot, Okra and more, helps support healthy energy and positive mindset*, promote mental clarity and concentration* and promote more restful sleep*. Plus Magnesium hydroxide for added benefits. Look at the Supplement Facts for the full breakdown. This product comes in a serving size of 3 capsules with 15 servings per container. Embrace the power of Multi Collagen Beauty + Sleep and start making positive changes in your body and life today!