Nutiva - Hemp Oil Organic Cold Pressed is cold-pressed and unrefined. Just like hemp seed, the oil contains the ideal 3:1 omega-6 to omega-3 ratio. Unlike flax, hemp has valuable Super Omega-3 (SDA) and Super Omega-6 (GLA), which can help the body metabolize fat. Use hemp oil in smoothies, salads, vegetables and pasta dishes. To conserve the essential fatty acids, use it raw or gently heated.
Nutiva’s Hemp Oil is cold-pressed from raw shelled hempseed for a delicate nutty flavor. Organic hemp is nature’s most perfect balance of Omega-3, Omega-6 and GLA/SDA fatty acids. No other vegetable oil offers EFAs at such high concentrations. Unlike flax, hemp has the ideal 3:1 Omega-6 to Omega-3 ratio. Delicious combined with olive oil in salad dressings or pesto, or try adding it to smoothies for a nutritious boost.