A joint statement issued by the American College of Sports Medicine, the Academy of Nutrition and Dietetics, and the Dietitians of Canada is particularly noteworthy for individuals involved in athletic activities: “Supplements may be required by athletes who restrict energy intakes, use severe weight loss practices, eliminate one or more food groups from their diet, or consume high-carbohydrate diets with low micronutrient density.”
Basic Nutrients 2/Day provides a comprehensive multi-vitamin/mineral complex. Its key nutritional features include 2,000 IU of vitamin D3 and 400 mcg of vitamin K (in K1 and K2 forms) per serving, in addition to having mixed tocopherols, bioactive B-vitamins, and amino acid-chelated minerals, including calcium and magnesium – all in a two-capsule-per-day delivery system. Basic Nutrients 2/Day makes it easy for individuals to obtain
Take 2 capsules daily or as recommended by your health-care practitioner.